Through deep listening skills, compassion, empathy, and a completely open mind and heart, I work to create a safe and judgment-free space for you to open up fully, move through ego and tap into your vulnerability.

Shining a light on your own inner wisdom, I help you see how your thoughts, choices, and actions are standing in the way of reaching your full potential as a human and with the places you struggle in your life.

With a focus on gratitude, we then use this clear seeing to create strategies and tasks that resonate in order to begin forming better habits and new neural pathways.

Together we remove and replace old negative stories you may be running that are no longer true or serving you.

This causes a shift in perspective leading to better decision-making, more open communication, and healthier boundary-setting.

It also creates a life with more kindness and possibilities, closer relationships, and increased productivity while reducing judgemental behavior, self-deprecation, impatience, and anxiety.