Because we struggle more than we have to, always thinking that we must manage life on our own. The reductive notion that we should be able to handle everything alone. Generations before us have handed down the message that it is weak to need or ask for help, especially emotional help. Sadly this is even more true for our men, making it much harder for them to come in contact with their fear, confusion, sadness, and anxiety. In reality, it takes real courage to ask for help. It is incredibly brave to be vulnerable in front of somebody else and open up about our struggles. These are signs of great strength, not weakness. I've spent the last 16 years committed to helping change this damaging and outdated misconception by encouraging people to reach out for help whenever they need it, leaving any guilt or shame behind.